Find the evidence-based tools and expert support you need to parent with calm, confidence, and connection, in just minutes a day.
Understand your child’s behaviors and learn how to respond effectively
Get your kid to listen to you without sounding like a broken record
Break cycles of yelling and punishment without shame, guilt, or confusion
Become the grounded parent your child needs (and your inner child never had)
You don't need more parenting hacks. You need a space to heal, evidence-based tools that help you stay calm when your child’s losing it, and the village you were meant to have.
At Conscious Mommy, we help you parent from a place of confidence, calm, and deep connection — so you can raise secure kids without losing yourself.
Understand your child’s behaviors and how to respond
Get your kid to listen to you without sounding like a broken record
Break cycles of yelling and punishment without shame, guilt, or confusion
Become the grounded parent your child needs — and your inner child never had
Live Classes
On-The-Go Listening
Workbooks
Digital Library
Private Support Form
You’re not failing. You’re just doing something no one ever showed you how to do.
Feel calm and confident in the hardest moments
Get direct support from a therapist and like-minded parents
Raise emotionally healthy kids while healing yourself
The Conscious Mommy Community is where overwhelmed parents find real relief, not more pressure. Here, you’ll learn to regulate your emotions, connect with your child through empathy and play, and respond calmly - without yelling, threats, or guilt.
Confident kids start with supported parents. We’re in this with you.
The Conscious Mommy Community takes the guesswork out of raising good humans. Because parenting should come with a map, and a hand to hold.
Learn how to stay regulated, heal your childhood wounds, and understand your child’s behavior with more clarity. Support your children’s needs - without sacrificing your own. Each session is practical, insightful, and full of tools you can use that very same day.
Ask your parenting questions, share openly, and feel supported in a private, judgment-free forum moderated by Bryana. Whether you’re celebrating a win or unraveling after a hard day, this is a space for connection, clarity, and real parenting support - from people who truly get it.
From newborn snuggles to sassy back-talk, Conscious Mommy offers guidance every step of the way. Our digital library is always expanding, with age-specific tools, video replays, bite-sized lessons, and downloadable handouts, all available on your schedule, because we know you're busy!
Licensed Therapist, Mom, and Founder of Conscious Mommy
I wasn’t raised by conscious parents. But I’m determined to be one. After more than a decade working with families, I realized: we can’t break cycles alone. We need community. We need safe spaces to grow.
Before founding Conscious Mommy, I spent years supporting families and children facing some of life's hardest challenges - including trauma, neurodivergence, and relational wounds. My work spans dyadic play therapy with young children and their parents, somatic therapy for adults navigating nervous system healing, and nearly a decade leading and directing Mommy and Me programs for Los Angeles-based families.
I created the Conscious Mommy Community to bring all of that experience - clinical, somatic, and relational - together in one place, to help parents like you:
Understand your child’s behaviors and how to respond with confidence
Get your kid to listen to you without sounding like a broken record
Break cycles of yelling and punishment without shame, guilt, or confusion
Become the regulated parent your child (and your inner child) needs
There’s a proverb that says:
"If you want to go fast, go alone. If you want to go far, go together."
Let’s go far...together.
Busy parents are welcome here! Rewatch any class at any time. Get tools and clarity when you need it most.
Access our growing digital library of parenting scripts, printable tools, reflection guides, and visuals for kids.
No AI bots detected here. Get answers and feel supported, directly from Bryana and other parents who get it.
Tackle big parenting topics, like power struggles and sibling squabbles, with effective tools that actually work.
At Conscious Mommy, we begin with you, the parent. Instead of focusing solely on correcting your child's behavior in the moment, we go deeper.
Here you’ll learn:
● Why your child acts the way they do
● Why you respond to their behavior the way you do
● How to regulate your own emotions and heal past wounds so you can access solutions that work, no matter your child’s age, stage, or circumstances
Social media is full of people promising quick fixes and band-aids for the problems that have you pulling out your hair. At Conscious Mommy, we’ll help you parent more mindfully and effectively, so you can improve your relationship with your child for a lifetime.
What better way to start your conscious parenting journey than with a supportive community and a wealth of resources! Our membership is designed to meet you where you are on the journey, and walk with you as you heal and grow.
You have the option to enroll in a monthly, quarterly, or annual subscription. We find that members who commit to the quarterly or annual membership plan get the most out of their community experience. You will continue to enjoy the benefits of our weekly classes, workshop recordings, full length courses, and digital library for as long as you maintain your membership. You can choose to end your membership at any time, which can be easily managed within your account settings.
The resources and support offered in the Conscious Mommy Community are not a substitute for professional therapy. Participating in the Conscious Mommy Community does not initiate any type of therapeutic relationship with Bryana Kappadakunnel or any other designated mental health providers within the community.
When you join the community, you'll receive an email with a link to access all the resources as well as our community message boards.
I'm confident you'll find what you need in the Conscious Mommy Community to grow your parenting toolkit and effectively support your children. I also know that the type of change you're seeking takes time, patience, and commitment. This is why I ask each member to commit for a minimum of 3 months.
Of course, our LOVE IT or LEAVE IT policy still applies. If you don't feel supported by our program, let us know by emailing team@consciousmommy.com within the first 30 days of your enrollment for a full refund.
If you decide that the Conscious Mommy Community isn't serving you, you can cancel your membership's renewal at anytime. Simply opt-out in your account settings.
Our main priority if for you to have a positive, supportive experience inside our membership. So if you have any concerns, questions, or feedback, please let us know by emailing team@consciousmommy.com.
Subscribe to our newsletter for weekly conscious parenting tips, and get our guide, Keep Calm and Parent On, as our free gift!
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